








Description
Our Specialty Smoothies have been designed to meet your unique needs. In the Specialty range we have targeted formulas:
Plant Based Smoothies
Plant Based Smoothies
Stay fuller for longer, the plant based way. A dairy free smoothie option packed with filling fibre, protein and nutrients to beat the snack cravings before they happen.
Details
Details
Our meal-replacement Plant Based Smoothie has been formulated by leading nutritionists. The smoothie is super quick to prepare, packed with filling nutrients and dairy-free making it the perfect solution for busy mums' with a plant based lifestyle. It is also Breastfeeding-friendly and designed to help to support milk supply! Available in Vanilla & Chocolate.

Feel Fuller for Longer
With Protein & Fibre, which helps you feel fuller for longer and aids digestion.
Energising Vitamins, Minerals & Antioxidants
An excellent source of essential vitamins, minerals, nutrients & important antioxidants. Providing the best possible nutrition for energy.
Dairy Free & Plant Based
It's suitable for vegans and vegetarians. It's also low GI and free from caffeine, too!
Low Sugar & Low Calorie
The Proof is in the #Progress
Reviews
Reviews
Real Mums Review
Instructions
Instructions
Place 1 level scoop (25g) of smoothie powder into a shaker and add approximately 250mL of your choice of reduced fat milk or soy milk.
Or, blend smoothie powder and milk with ½ cup of fruit or vegetables of your choice until you reach a smooth consistency.
500g tub
FAQ
FAQ

Frequently Asked Questions
Q: Is it suitable for vegans and vegetarians?
Q: Is it suitable for vegans and vegetarians?
Yes! Our plant based smoothies are suitable for both vegans and vegetarians.
Q:How many times a day can you consume a Healthy Mummy Smoothie?
Q:How many times a day can you consume a Healthy Mummy Smoothie?
Our Plant Based Smoothies are a Formulated Meal Replacement, meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day. The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.
Q: Is it suitable for pregnancy or breastfeeding?
Q: Is it suitable for pregnancy or breastfeeding?
Yes. Our smoothies have been created to be low allergy and have been designed to be safe in breastfeeding and have ingredients to help support milk supply – such as fenugreek, flaxseed and pumpkin seeds.
We consulted with the Monash University on our formulation and with a member of the Board of Dieticians to ensure it was safe in breastfeeding.
Please note if your baby suffers from colic or has any food sensitivities we recommend talking to your Doctor before changing your diet.
The smoothies do not have any caffeine*, chemicals or artificial ingredients in and are safe as a snack in pregnancy. However, we do not recommend following any weight loss plan in pregnancy unless under your Doctor’s supervision. Please note that one smoothie contains 180mcg RE vitamin A. The RDI of Vitamin A for pregnancy and breastfeeding is 700-800mcg daily, while the upper level of intake for pregnant and breastfeeding women is 2800-3000mcg.
We recommend using our Healthy Mummy Pregnancy smoothies in pregnancy instead and you can purchase these here.
Q: Can men and/or kids have Plant Based Smoothies?
Q: Can men and/or kids have Plant Based Smoothies?
Our Plant Based Smoothies are suitable for adults, both men and women!
For Kids, we recommend our Healthy Kids Smoothies which are designed to be a healthy snack enjoyed with milk.
Ingredients
Ingredients
Chocolate
Proprietary Plant Protein Blend (63%) (Soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (Inulin, Apple Fibre, Cellulose Microcrystalline), Emulsifier (Soy Lecithin), Cocoa Powder, Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Natural flavouring,
Anticaking Agent (Silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (Thaumatin), Zinc Sulphate, Iron Pyrophosphate, L- Methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin.
Contains: soy.
May contain: almond, hazelnut, sesame.
Gluten Free.
No artificial colours, flavours or preservatives.
See The Nutritional Panel
See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Vanilla
Proprietary Plant Protein Blend (65%) (Soy Protein Isolate, Brown Rice Protein), Proprietary Fibre Blend (Inulin, Apple Fibre, Cellulose Microcrystalline), Natural flavouring, Emulsifier (Soy Lecithin), Potassium Phosphate, Calcium Phosphate, Potassium Chloride, Anticaking Agent (Silicon Dioxide), Organic Psyllium Husk Powder, Magnesium Oxide, Flaxseed Meal, Pumpkin Seed Meal, Sweetener (Thaumatin), Zinc Sulphate, Iron Pyrophosphate, L- Methionine, Ascorbic Acid, Vitamin E, Bromelain, Fenugreek Seed Powder, Selenium Yeast, Vitamin B3, Vitamin A, Dandelion Powder, Protease, Ginger Powder, Vitamin D3, Vitamin B5, Vitamin B12, Riboflavin, Vitamin B6, Copper Sulphate, Vitamin B1, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin.
Contains: soy.
May contain: almond, hazelnut, sesame.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel

#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Shipping
Shipping
Australia
Standard Australia | Express^ | |
Dispatch | Next or Same Business Day | Same Business Day |
Shipping | 2-4 Working Days | 1-3 Working Days |
Cost | $9.95 or FREE for orders over $99 | $20 |
Rest of The World
International | International |
Dispatch | Next or Same Business Day |
Shipping | 14 -21 Working Days |
Cost | $70* AUD |
Packing and Dispatch
Packing and Dispatch
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Delivery
Delivery
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.
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BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Your BMI, or Body Mass Index, is a measure of your weight compared to your height. Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetes, heart disease and cancer. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where ‘averages’ apply.
For most adults, BMI gives a good estimate of your weight-related health risks. If your BMI is over 35, your weight is definitely putting your health at risk.
Please enter your weight and height as accurate as possible. Your results will appear here.
- You are underweight for your height. It’s important to stay within a healthy weight range to improve your body’s ability to fight off illness or infections.
- You are a healthy weight for your height. It’s important to aim to stay within the healthy weight range by maintaining a well-balanced diet and exercising regularly
- Your BMI is considered overweight for your height. It’s also recommended to check your waist measurement. Being overweight increases your risk of a number of health conditions such as coronary heart disease or type 2 diabetes.
- To achieve and maintain a healthy weight, it’s important to enjoy a healthy, well-balanced diet and exercise regularly.
- For specific medical and dietary advice, consult your doctor or an Accredited Practising Dietitian.
- Your BMI is considered overweight for your height. It’s also recommended to check your waist measurement. Being overweight increases your risk of a number of health conditions such as coronary heart disease or type 2 diabetes.
- To achieve and maintain a healthy weight, it’s important to enjoy a healthy, well-balanced diet and exercise regularly.
- For specific medical and dietary advice, consult your doctor or an Accredited Practising Dietitian.
- Your BMI is considered obese for your height. It’s also recommended to check your waist measurement. As your BMI increases, so does the risk of developing serious health conditions such as coronary heart disease, type 2 diabetes and osteoarthritis.
Our recommendation
Download the Healthy Mummy App
And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.
Try our weight loss range
We have a large range of smoothies and supplements that could help you on your journey.
Our recommendation
Download the Healthy Mummy App
And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.
Try our weight loss range
We have a large range of smoothies and supplements that could help you on your journey.
Our recommendation
Download the Healthy Mummy App
And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.
Try our weight loss range
We have a large range of smoothies and supplements that could help you on your journey.
Our recommendation
Get a program tailored to your needs
If you have a BMI of over 27 we recommend talking to a Doctor to assess your health goals and your weight.
The Healthy Mummy have now partnered with Moshy, who is an Australian holistic medical company specialising in weight loss and skincare for women.
At Moshy, you can access an online personal Doctor consultation to assess your needs and to see if you are eligible for additional tools to help in your weight loss and health goals.
Our recommendation
Get a program tailored to your needs
If you have a BMI of over 27 we recommend talking to a Doctor to assess your health goals and your weight.
The Healthy Mummy have now partnered with Moshy, who is an Australian holistic medical company specialising in weight loss and skincare for women.
At Moshy, you can access an online personal Doctor consultation to assess your needs and to see if you are eligible for additional tools to help in your weight loss and health goals.
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