Description
This pack includes:
- 1 x Tummy Smoothie – Choice of Flavour
- 1 x Premium Smoothie – Choice of Flavour
Tummy Smoothies
Tummy Smoothies
Tired of a bloated belly? Our Tummy Smoothie is a Meal Replacement drink, formulated with low-calorie & tummy-friendly ingredients. Feel fuller for longer, with this delicious, guilt-free alternative to junk food.
Details
Details
The Tummy Smoothie is the perfect way to support your health, especially your gut health. Its unique formulation offers a nourishing meal replacement created by specialists to help sustain your gut health and digestion. Combined with a healthy diet and exercise can help weight loss.
Feel Fuller for Longer
Formulated with Protein & Fibre, which helps you feel fuller for longer and aids digestion.
22 Vitamins & Minerals
Formulated with essential vitamins, minerals & nutrients. Providing the best possible nutrition for energy.
Healthy Digestion
Contains collagen and probiotics which contribute to digestive tract health for a happy tummy.
Low Sugar & Low Calorie
The Proof is in the #Progress
Reviews
Reviews
Real Mums Review
Instructions
Instructions
- Add 25g or two heaped tablespoons of Tummy Smoothie mix into a smoothie shaker.
- Add 250ml of your preferred milk or water.
- Shake and serve!
Optional: add a few cups of your favourite fruits or veggies with 25g of Tummy Smoothie Mix & 250mL milk in a blender. Blend for a few minutes or until smooth, and enjoy!
450g | 18 Serves
FAQ
FAQ
1. My smoothie tastes different, what's changed?
Our team of expert formulators have been working hard to make The Tummy Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, the Vanilla flavour comes in a new tub with the delicious, improved flavour!
2. Is the Tummy Smoothie suitable for pregnant or breastfeeding women?
Yes! If you are pregnant or breastfeeding you can consume the Tummy Smoothie.
3. Is the Tummy Smoothie suitable for vegetarians and vegans?
No. The Tummy smoothie is not suitable for vegans or vegetarians as it contains Bovine Collagen Dairy Whey Protein.
4. Can I have the Tummy Smoothie hot?
The Tummy smoothie is designed to be consumed cold. Heating the Tummy Smoothie would destroy the probiotics which is a key ingredient in the product.
5. Premium Smoothie vs Tummy Smoothie - What's the difference?
The Healthy Mummy Premium Smoothie and Tummy Smoothie are more alike than the standard Healthy Mummy Smoothie and Tummy Smoothie, but still different.
The Premium Smoothie is a meal replacement that also supports gut health with the inclusion of probiotics. This inclusion of probiotics is in addition to the base of premium whey-based protein and 23 vitamins and minerals that make up the Premium Smoothie. These premium ingredients help make the Premium Smoothie a more fierce taste and a creamier and smoother texture.
On the other hand, the Tummy Smoothie formulation includes the Healthy Mummy Tummy Complex and the benefits of a healthy meal replacement. The Tummy Complex is explicitly designed to promote gut health and a healthy digestive tract that promotes a healthy microbiome and healing. The Tummy Smoothie is based on soy protein with small amounts of whey protein.
With the similarities between the two meal replacement smoothies, include them both in your meal plan to support your health, gut and weight loss when you need it.
Ingredients
Ingredients
Chocolate
Ingredients: Healthy Tummy Complex (81%) [Soy Protein Isolate, Whey Protein Isolate (Milk), Hydrolysed Collagen, Whole Milk Powder, Emulsifier (Soy Lecithin)], Cocoa Powder (9%), Prebiotic Blend (Chicory Inulin, Soluble Corn Fibre), Vitamin and Mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Zinc Sulphate, Iron Pyrophosphate, Ascorbic Acid, Vitamin E, Yeast Selenium, Niacinamide, Vitamin A Acetate, Vitamin D3, Calcium d Pantothenate, Copper Sulphate, Riboflavin, Pyridoxine Hydrochloride, Vitamin B12, Thiamin Hydrochloride, Sodium Molybdate, Chromium Chloride, Potassium Iodide, Folic Acid, D-Biotin), Natural Flavouring, Tummy Friendly Mix (Organic Brown Rice Protein, Pumpkin Seed Protein, Organic Sprouted Fermented Golden Pea Protein, Organic Quinoa Flour, Pineapple Juice Powder, Strawberry Juice Powder, Carrot Juice Powder, Kiwi Fruit Powder, Fenugreek Seed Powder, Dandelion Powder, Ginger Powder), The Healthy Mummy Probiotic Blend (0.4%) (Sacharomyces Boulardii, Bacillus Coagulans), Sweetener (Thaumatin), L-Methionine, Bromelain Concentrate, Fungal Protease Concentrate.
Contains: milk, soy.
May contain: almond, hazelnut, sesame, egg.
Gluten Free.
Vanilla
Ingredients: Healthy Tummy Complex (soy protein isolate, whey protein isolate, collagen, skim milk powder), Vitamin and mineral premix (magnesium phosphate tribasic, tri-calcium phosphate, calcium carbonate, Vitamin C, Iron, Copper, Zinc, Niacin, Vitamin A, Vitamin E, Vitamin D, Vitamin B5, Vitamin B6, Vitamin B2, Vitamin B1, Chromium, Molybdenum, Folic Acid, Iodine, Selenium, Biotin, Vitamin B12), The Healthy Mummy Prebiotic Blend (Sunfibre, inulin from chicory roots), Gut friendly mix (organic brown rice protein, pumpkin seed, organic sprouted fermented pea protein, organic quinoa flour, pineapple juice powder, strawberry juice powder, carrot juice powder, kiwi fruit powder, organic fenugreek seed powder, dandelion powder, ginger powder), Natural Flavour (vanilla), The Healthy Mummy Probiotic Blend 0.4% (Sacharomyces Boulardii, Bacillus Coagulans), Bulking Agent (cellulose microcrystalline), Natural Sweetener (Thaumatin), L-methionine, Bromelain concentrate, Fungal protease concentrate.
Contains Dairy and Soy.
May contain: almond, hazelnut, sesame, egg.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel
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Premium Smoothies
Premium Smoothies
Creamy, Whey Based Premium smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!
Caramel, Vanilla and Espresso NOW with New and Improved flavours & the same goodness you know and love!
Details
Details
Our Premium Meal Replacement Smoothie is created by Nutritionists and Food technologists. It will provide you with the boost you need to revolutionise your health and weight loss^
Quick and easy to prepare – just shake and go!
Aids Weight Loss^
Feel fuller for longer with creamy Whey Based Protein and Fibre.
23 Vitamins & Minerals for Energy
Formulated with essential vitamins, minerals, nutrients & antioxidants.
Low Calorie, Low Carb
Approximately 217 calories* and 3.4g carbs per serve (varies by flavour)
Intense Flavour
The Proof is in the #Progress
- Premium Whey blend with 80% whey protein
- Insanely creamy and smooth formula
- Best possible nutrition for energy
- Contains Probiotics for enhanced gut health
- Breastfeeding Friendly & Caffeine Free (except for Espresso!)
- Designed to help to support milk supply
- Non GMO
- Low GI
- Can assist with weight management^
- ^When used in conjunction with exercise and a diet reduced in energy.
- *When made up with reduced-fat milk.
- Please note: Smoothies should not be used as a total diet replacement.
Reviews
Reviews
Real Mums Review
Instructions
Instructions
Place 30g of premium smoothie powder into a shaker and approx. 250ml of your choice of milk or water. You can also blend with fruit or veggies of your choice!
450g | 15 serves
FAQ
FAQ
Frequently Asked Questions
Q: My smoothie tastes different, what's changed?
Q: My smoothie tastes different, what's changed?
Our team of expert formulators have been working hard to make the Premium Smoothies even better! So that they are even tastier and creamier, using high quality ingredients keeping true to the balanced, nutritionally sound meal replacement you know and love. At the moment, Espresso, Vanilla and Caramel have new and improved flavours!
Q: How many times per day can I consume The Healthy Mummy Smoothie?
Q: How many times per day can I consume The Healthy Mummy Smoothie?
The Healthy Mummy Premium Smoothies are Formulated Meal Replacements meaning they contain a variety of vitamins, minerals and nutrients and contribute to your Recommended Dietary Intake (RDI) for many key macro- and micro-nutrients when consumed as part of a healthy diet. The Healthy Mummy Premium Smoothies can replace 1 meal up to a maximum of 2 meals per day and we recommend you have a healthy meal for your 3rd meal of the day. The Healthy Mummy Premium Smoothies must not be used as a total diet replacement. Our recommendations are broad and not tailored to your individual situation so as always, we recommend you seek the advice of a healthcare professional.
Q: Are the Premium Smoothies Breastfeeding friendly?
Q: Are the Premium Smoothies Breastfeeding friendly?
Yes the Premium Smoothies are suitable for women who are breastfeeding.
The Healthy Mummy Espresso Premium Smoothie contains coffee powder with an average of 66 mg caffeine per serve. This level of caffeine is approximately equivalent to 1 cup of coffee and therefore should be considered with caution by breastfeeding women.
Australian and international food and health authorities generally advise that pregnant and breastfeeding women should limit their caffeine intake to a maximum of 200 mg per day (about two cups of coffee or four cups of tea). Therefore, including The Healthy Mummy Premium Espresso Smoothie into your diet should be treated with caution and in line with your overall caffeine consumption from other sources.
Q: Can I have the Premium Smoothie hot?
Q: Can I have the Premium Smoothie hot?
The Premium smoothie is designed to be consumed cold. Heating the Premium Smoothie would destroy the probiotics which is a key ingredient in the product.
Q: Do the Premium Smoothies contain gluten or dairy?
Q: Do the Premium Smoothies contain gluten or dairy?
The Premium Smoothies contain dairy.
Vanilla, Banana Sundae, Espresso and Double Chocolate flavours are all gluten free as a part of the new and improved formula! However, for other flavours or Eco versions there is no added gluten but have been handled in a line where they may have come into contact with gluten.
Ingredients
Ingredients
Banana Sundae
Banana Sundae
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Colour (Curcumin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Caramel
Caramel
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Prebiotics (Chicory Inulin, Soluble Corn Fibre), Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Natural Colouring (Caramelised Sugar), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Double Chocolate
Double Chocolate
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Espresso
Espresso
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Coffee Powder (6%), Natural Flavouring, Soluble Corn Fibre, Organic Psyllium Husk, MCT Powder, Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Thickener (Xanthan Gum), Salt, Sweeteners (Steviol Glycoside, Thaumatin), Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
May contain: almond, hazelnut, sesame, egg.
Contains: Milk, Soy, caffeine.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Vanilla
Vanilla
Ingredients: Premium Protein Blend (76%) [Whey Protein Concentrate (Milk), Soy Protein Isolate, Hydrolysed Collagen, Skim Milk Powder, Whole Milk Powder, Emulsifier (Soy Lecithin)], Chicory Inulin, Cocoa Powder (6%), Soluble Corn Fibre, Natural Flavouring, MCT Powder, Organic Psyllium Husk, Thickener (Xanthan Gum), Vitamin and Mineral Blend (Magnesium Oxide, Tricalcium Phosphate, Ascorbic Acid, Zinc Sulphate, Iron Pyrophosphate, Vitamin E, Niacinamide, Selenium, Vitamin A Acetate, Manganese Sulphate, Vitamin D3, Copper Sulphate, Vitamin B12, Riboflavin, Pyridoxine Hydrochloride, Vitamin K, Calcium d-Pantothenate, Thiamin Hydrochloride, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Folic Acid, D-Biotin), Sweeteners (Steviol Glycoside, Thaumatin), Salt, Enzyme Blend (Amylase, Protease, Cellulose, Lipase, Lactase), Probiotics (Bacillus Coagulans, Lactobacillus Rhamnosus, Lactobacillus Acidopholus, Bifidobacterium Lactis), Ground Ginger.
Contains: Milk, Soy. May Contain: Almond, Hazelnut, Sesame, Egg.
Gluten Free.
See The Nutritional Panel
See The Nutritional Panel
#RDI = Recommended Daily Intake, based on average adult diet of 8,700kJ
RE= Retinol Equivelence
ug = microgram
Shipping
Shipping
Australia
| Standard Australia | Express^ | |
| Dispatch | Next or Same Business Day | Same Business Day |
| Shipping | 2-4 Working Days | 1-3 Working Days |
| Cost | $9.95 or FREE for orders over $99 | $20 |
Rest of The World
| International | International |
| Dispatch | Next or Same Business Day |
| Shipping | 14 -21 Working Days |
| Cost | $70* AUD |
Packing and Dispatch
Packing and Dispatch
Most orders with Standard Post are packed and dispatched the next business day, some may be dispatched earlier.
Orders with Express Post, placed before 2pm are prioritised in the queue. They are packed and dispatched on the same business day.
Delivery
Delivery
Standard Post
Depending on your postcode, Australian orders usually take 2-4 days to reach you.
New Zealand orders usually take 5-10 working days to reach you.
International orders can take 14-21 days.
Express Post
Depending on your postcode, orders may arrive to you as quickly as 24 hours. After dispatch, they are generally received in 1-3 business days.
Currently, express options are available to Australian customers only in NSW, QLD, VIC, TAS, SA and ACT. Unfortunately, it is not available to WA at this time.
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BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Your BMI, or Body Mass Index, is a measure of your weight compared to your height. Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetes, heart disease and cancer. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where ‘averages’ apply.
For most adults, BMI gives a good estimate of your weight-related health risks. If your BMI is over 35, your weight is definitely putting your health at risk.
Please enter your weight and height as accurate as possible. Your results will appear here.
- You are underweight for your height. It’s important to stay within a healthy weight range to improve your body’s ability to fight off illness or infections.
- You are a healthy weight for your height. It’s important to aim to stay within the healthy weight range by maintaining a well-balanced diet and exercising regularly
- Your BMI is considered overweight for your height. It’s also recommended to check your waist measurement. Being overweight increases your risk of a number of health conditions such as coronary heart disease or type 2 diabetes.
- To achieve and maintain a healthy weight, it’s important to enjoy a healthy, well-balanced diet and exercise regularly.
- For specific medical and dietary advice, consult your doctor or an Accredited Practising Dietitian.
- Your BMI is considered overweight for your height. It’s also recommended to check your waist measurement. Being overweight increases your risk of a number of health conditions such as coronary heart disease or type 2 diabetes.
- To achieve and maintain a healthy weight, it’s important to enjoy a healthy, well-balanced diet and exercise regularly.
- For specific medical and dietary advice, consult your doctor or an Accredited Practising Dietitian.
- Your BMI is considered obese for your height. It’s also recommended to check your waist measurement. As your BMI increases, so does the risk of developing serious health conditions such as coronary heart disease, type 2 diabetes and osteoarthritis.
Our recommendation
Download the Healthy Mummy App
And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.
Try our weight loss range
We have a large range of smoothies and supplements that could help you on your journey.
Our recommendation
Download the Healthy Mummy App
And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.
Try our weight loss range
We have a large range of smoothies and supplements that could help you on your journey.
Our recommendation
Download the Healthy Mummy App
And get access to our recipes, meal planner and much more. Our 5 star top rated app is easy to use and will help you smash your goals.
Try our weight loss range
We have a large range of smoothies and supplements that could help you on your journey.
Our recommendation
Get a program tailored to your needs
If you have a BMI of over 27 we recommend talking to a Doctor to assess your health goals and your weight.
The Healthy Mummy have now partnered with Moshy, who is an Australian holistic medical company specialising in weight loss and skincare for women.
At Moshy, you can access an online personal Doctor consultation to assess your needs and to see if you are eligible for additional tools to help in your weight loss and health goals.
Our recommendation
Get a program tailored to your needs
If you have a BMI of over 27 we recommend talking to a Doctor to assess your health goals and your weight.
The Healthy Mummy have now partnered with Moshy, who is an Australian holistic medical company specialising in weight loss and skincare for women.
At Moshy, you can access an online personal Doctor consultation to assess your needs and to see if you are eligible for additional tools to help in your weight loss and health goals.
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